The Enemy Within Your To-Do List
Why one of the biggest obstacles to execution isn’t the world, it’s your defaults
Your Environment Is Stronger Than Your Willpower
Most people think their main problem is discipline. It is not.
The Identity Lag
Why your progress outpaces who you believe you are, and how that gap quietly pulls you backward
The Friction Principle
Why resistance is not a warning to stop, but the clearest signal that you are brushing against the edge of who you currently are
The War You Can’t See
How structure and accountability keep your Self from being pulled back by the Shadow you refuse to face
The Paradox of Progress
Why your biggest breakthroughs often feel like setbacks, and what that means for the way you live
Chart Your Own Course
How to stop drifting, take control of your actions, and execute with precision